Get Over Yourself Retreat
Have you been healing others and need some healing yourself?
Are you truly sick of yourself and the character you have been currently playing?
Are you creatively jammed?
Have you tried everything but nothing lasts?
Are you 100% ready to GET OVER YOURSELF?!
About the Retreat
April 16th - April 18th, 2021
Three days of movement, music, nature, sand, beach, and sun! Use creative expression that will bring you back to your fun-loving powerful selves.
A quickie is all you need sometimes…
Workshops throughout the day
Use of house and private beach
Morning coffee and tea - juices, smoothies, healthy snacks and light lunch
Evening events at the house or excursion to Lorelei are optional and will depend on members interests
Lodging will be your own personal choice at an additional cost. We suggest one of three beautifully renovated spaces just 15 minutes away from the Creative Shelter are holding your rooms.
Dinners are on your own at local eateries.
Bring clothes to move in, a yoga mat, your favorite playlist of songs that make dance, cry, and inspire.
Be ready to transmute emotional energy, strengthen empathy and end stories. Only brave souls need apply.
Retreat cost $750
About the SURF Method
SURF isn’t therapy and it isn’t healing. It is a creative actors’ method out of the madness.
Scary? Yes. LOVING? 100% Nice? Maybe…
Think of it as an emotional spartan race. You will be challenged and scared but in the end you will feel emotionally sound all while having a fun filled creative experience.
The S.U.R.F. Method
STORY - Find a song that represents your current state and we will film a selfie of it
UNDUE - By understanding visually, viscerally, and with others point of view, you’ll witness your story’s bullshit/truth and exit opportunity.
RECAST - By taking the opportunity to re-remember and rewrite our story we will explore another character that might feel better.
FLY - Through truly forgiving ourselves and all those we villanize in our victimhood we will find a future SELF that is free to fly.
Sign up to receive the free SURF workbook about the class and my newsletter.
Susie K. Taylor is an actor by trade, a fitness professional, pole dancing instructor, and inventor of Bibbitec the Ultimate bib as seen on Shark Tank. She is the writer and creator of several pieces including Jewbana which premiered at the Edinburgh Festival Fringe in 2019. She lives in Miami and is a wife and mother and a creative boss! She has spent 10 years manifesting this for herself while healing over the loss of her father and creating work through healed creative energy and teaching and training actors and others in the movement method.
Susie is a LOVER of wellbeing and authenticity. She believes in resolving trauma to heal past pain through movement and music. Her joy is found in detaching from charges in order to create a blank slate. Susie’s retreat at the Creative Shelter will be taking place at her childhood vacation home in the Florida Keys and she looks forward to sharing this magical place with those that are ready to get over themselves.